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Thursday, July 10, 2025

Ask Scarlett: Can Being Outside Help Me De-Stress? And More Questions about Nature and You, by Rebecca Baines

 

Publication August 5, 2025

Full of fascinating tidbits and information.While designed for younger readers, I feel we older ones might just as easily enjoy and learn from it.  Not only is the information, which ranges from weather, both normal and extreme, to animals (even the mole rat gets space), houseplants, how pets may help out health, as well as headaches, foods, and more. Seriously, it's all tied neatly to the outdoors. I liked that though they frequently pointed out that there was scientific info to back up their statements that they didn't go into minute details in the text. The kept it simple and easy to digest and understand. There is a resource list at the end for those desiring to do a deeper dive, plus a glossary of terms and a quite extensive index to make it easier to find particular topics of interest. 

The book is illustrated with both cartoon like images, ie Scarlett, and photos which are credited at the end. Young readers should find them interesting and even charming, at least I did. There are even some crafty projects suggested with instructions at some points which will add to the fun. Bottom line, quite informative in a fun, easily read manner, and full of fun, colorful pictures. Thanks #AmericanPhychologicalAssociation for sharing this early look at a book that I highly recommend to both teachers and adults with curious, inquisitive children. Another plus is that while I ultimately read straight through, one can browse randomly or use the various guides to find desired info. Seriously, teacher friends and outdoor lovers, add this one to your bookshelves to share. 

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Ask Scarlett: Can Being Outside Help Me De-Stress? And More Questions about Nature and You, by Rebecca Baines

  Publication August 5, 2025 Full of fascinating tidbits and information.While designed for younger readers, I feel we older ones might just...